A baked potato is cut in half on a plate
Sweet potatoes and yams come in a variety of shapes and colors. People love to use sweet potatoes as a side dish, in soups and even in delicious desserts. They are very healthy, loaded with antioxidants and many are naturally sweet so no extra ingredients are necessary.

Sweet Potato Puree   

This is a wonderful recipe I developed while preparing for the CMC exam. It's great to serve with duck, goose or poultry and can be piped into shapes with a pastry bag or molded for beautiful presentations. The brown butter & reduced poached pear juice are especially delicious.

I serve this for Thanksgiving every year... it's a family favorite.

Prep Time: 45 min

Cooking Time: 40 min  

Ingredients

Yield: 10 portions                                                                                                                     

6 ea.           Sweet potatoes, skin on, washed well                                                                   

3 ea.           Pears, peeled and diced                                                               

1 pt.            Apple cider                                                                                                 

2 Tbsp      Honey       

4 oz           Butter, browned                                                                          

1/4 tsp.    Chinese Five Spice                           

1 Tbsp.    Cognac                                                                                         

t.t.            Salt & Pepper                                             

How to prepare Sweet Potato Puree

Step 1

Simmer the diced pears in cider until tender, cool and strain; reduce the cider to 1/2 cup & reserve.                     

Three purple potatoes are on a white plate
Two baked sweet potatoes are cut in half on a pan
A blue and white plate topped with mashed potatoes

Step 2

While the pears are cooking, wash the sweet potatoes, prick each one with a paring knife (about 20 times around the potato) so the potatoes don't explode in the oven!


Bake the sweet potatoes until tender, peel and discard the skin. (I love to eat the skins with a little melted butter).






Pass the sweet potato through a sieve, fold in the remaining ingredients and taste, adjust seasoning to your test.     

Place the sweet potato puree into a casserole and heat in the oven. Can be made a day ahead.


If you prefer, simply split the baked, sweet potato and enjoy as is or with butter melted on top. It's also great to simply peel the sweet potatoes, simmer in water until tender and drain. I like to sprinkle some Chinese Five Spice on for flavor-the Japanese yams are exceptionally sweet.              

New Title

By Tom Griffiths January 16, 2026
I recently volunteered to prepare vegetable paella for a church Bible group potluck. I was very excited to develop a delicious, new paella recipe and spent time preparing fresh vegetable stock with flavors of the Mediterranean. I always prepare vegetable and fish stocks fresh, as I intend to use them. I’m not a fan of bases or frozen stocks but I sometimes add a small amount of quality base to my stocks.  A vegetable stock with mirepoix, cabbage, mushrooms makes sense in certain applications, for certain recipes—but why would we use a mushroom or cabbage-forward stock in a paella? It doesn’t make culinary sense. Paella is a Mediterranean dish originating in the Valencia region of Spain as a humble meal cooked on an open fire. I’ve enjoyed wonderful paella meals in Valencia prepared with water-not stock, prepared with rabbit, snails and local beans. While traveling through Spain this spring I researched and sampled many styles of paella… no mushrooms, no carrots, no celery and no cabbage.
By Tom Griffiths January 16, 2026
I still remember cooking breakfast burritos with my son Daniel, for volunteer workers at church events—simple, hearty, and made to fuel a long day of service. The workers were always so appreciative. Years later, I served a crowd favorite, nicknamed “The Bacon-ator,” a breakfast superstar inspired by the over-the-top spirit of fast-food indulgence. We had a popular food booth at the local country fair, where we cooked hundreds of breakfast burritos each day-stuffed with Mexican cheeses, extra bacon, fluffy scrambled eggs, and fresh salsa—nothing pre-made, nothing rushed. Every burrito was warm, fresh, and full of flavor. When food is made with love, even the most straightforward breakfast is memorable.
By Tom Griffiths January 15, 2026
Chefs often share a bond that transcends politics, religion, and borders. While working in Saudi Arabia with a diverse group of chefs, I experienced this firsthand on my final day. To mark the occasion, they prepared special dishes representing their home countries—a generous feast rooted in tradition and pride. At the center of the table was a beautiful tray of stuffed peppers, zucchini, cabbages, squash, and other vegetables, each prepared with care and respect. As we shared the meal, the chefs beamed with pride, and the room filled with a sense of genuine camaraderie. It was a powerful reminder that food remains one of the most universal languages we have.
By Tom Griffiths January 15, 2026
I remember a chef teaching me to carefully slice the center seeds from a zucchini and then prepare beautiful dices for a ratatouilli. The seeds and center area get soft and mushy before the outer 'meaty' section of the squash cooks.
By Tom Griffiths January 15, 2026
Lobster macaroni and cheese is my all time favorite version of Mac and Cheese... I make it by preparing a classic lobster sauce, (flambé and all) and blending it with Béchamel sauce, macaroni and sweet, tender chunks of freshly poached lobster. Macaroni and cheese with pancetta
By Tom Griffiths January 13, 2026
Culinary Basics: The Art of preparing Stocks
By Tom Griffiths January 13, 2026
Paella is a Mediterranean dish originating in the Valencia region of Spain. It is a humble meal, originally cooked on an open fire. I’ve enjoyed many wonderful paella meals in Spain. In Valencia I had a local paella with rabbit, snails and local beans. Short-grained rice is always used to prepare Paella, there are several great Spanish varieties like Bomba and Calasparra , prized for absorbing the delicious, flavorful stock and flavors of the ingredients without getting mushy. This is important for creating the dish's signature, crusty bottom layer called the socarrat. Paella is all about the rice!
By Tom Griffiths January 7, 2026
I still remember cooking breakfast burritos with my son Daniel, for volunteer workers at church events—simple, hearty, and made to fuel a long day of service. The workers were always so appreciative. Years later, I served a crowd favorite, nicknamed “The Bacon-ator,” a breakfast superstar inspired by the over-the-top spirit of fast-food indulgence. We had a popular food booth at the local country fair, where we cooked hundreds of breakfast burritos each day-stuffed with Mexican cheeses, extra bacon, fluffy scrambled eggs, and fresh salsa—nothing pre-made, nothing rushed. Every burrito was warm, fresh, and full of flavor. When food is made with love, even the most straightforward breakfast is memorable. 
By Tom Griffiths January 6, 2026
Beef Wellington is a restaurant classic! Chefs prepare whole tenderloins, wrapped in pastry as well as individually portioned Wellingtons. Culinary historians widely agree that Beef Wellington evolved from French preparations such as filet de bœuf en croûte, which paired beef tenderloin with mushrooms and pastry—techniques well established in French haute cuisine.
By Tom Griffiths January 4, 2026
Oranges are fantastic in Baking & Pastry. I developed a delicious dessert for the CMC exam (Healthy Cooking) challenge featuring Orange Creamsicle Sorbet with Roasted, Candied Pineapple and Fruit Strudel... with plenty of guidance from the amazing CIA Pastry Instructors! Types of Oranges: There are several distinct varieties of oranges, each with unique characteristics and flavors. The most common type is the Navel orange , recognized for its seedless, sweet flesh and thick, easy-to-peel skin. Valencia oranges are another popular variety, primarily known for their juiciness and are often used for making orange juice. Other notable types include Blood oranges , which have a deep red interior and a distinct berry-like flavor, and Cara Cara oranges , characterized by their pinkish-red flesh and sweet taste. Additionally, Seville oranges , known for their bitterness, are mainly used in making marmalade and flavoring liqueurs.