Arugula is spicy! It's one of my favorite lettuces to make salads with. I like adding toasted nuts, cheeses and sometimes fruits and berries to arugula for great salads.

I prefer an emulsified vinaigrette with honey, olive oil, mustard, lemon & herbs... these days I use a little mayonnaise instead of raw egg yolk for the emulsion. 


Arrugula Salad with Pine Nuts

Spring is my favorite time to garden. After a long winter, it’s incredibly satisfying to watch spring lettuces flourish in my cold frames and greenhouse. This is when I direct-sow arugula, spinach, chard, peas, and other cool-season crops into the soil. Once spring truly arrives, dandelion and purslane begin popping up wild—welcome reminders that the garden is waking up.
Arugula is a nutrient-dense leafy green known for its peppery flavor and impressive health benefits. It’s rich in vitamins A, C, and K, and provides antioxidants.

I grow a wide range of lettuces and have started documenting how their flavors shift with temperature and terroir—whether grown directly in the ground, in raised beds, or under solar panels.

Prep Time: 20 min

Cooking Time: 0 min

Yield: 4 portions


Ingredients      Dressing

1 Tbsp          Mayonnaise

1 Tbsp.         Honey   

1/2 Tbsp     Grain Mustard

6 Tbsp         Olive oil   

2 Tbsp         Lemon Juice or Cider Vinegar

t.t.                 Kosher Salt

t.t.                 Black Pepper, freshly ground  


4 Cups.       Arugula  rinsed and spun dry

t.t.                 Kosher Salt

t.t.                 Black Pepper, freshly ground  

2 Tbsp        Pine nuts, toasted

tt                  Cheese, grated (Pecorino, Romano, Parmigiano etc.._


How to Prepare the Salad

Step 1

Wash the arugula in cold water several times, being sure to pick out yellow or old leaves, strain.



Step 2

Put the mayonnaise, honey and mustard in a bowl, slowly whisk the oil into the honey- mustard, creating an emulsion. Add the lemon and seasonings while continuing to whisk.


Step 3

Toss the arugula in the dressing, add half of the toasted pine nuts and cheese and toss-season with kosher salt and freshly ground black pepper. Place onto a plate and garnish with the remaining pine nuts and cheese. 

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