My culantro plant has gotten full & bushy in the warm, sunny greenhouse. I couldn't wait to make a batch of culantro sofrito for beans, rice, eggs and just spooning onto everything to give winter a little 'summer' spice! Sofrito is a very flavorful blend of garlic, onions, peppers, tomato, culantro, cilantro, oregano and a little vinegar chopped or pureed and seasoned to taste. I think every chef has their own recipe for sofrito. It's simply heated in oil and added to a variety of dishes to add amazing flavor.
Culantro Sofrito
I was excited to purchase some exotic herbs at a Vietnamese plant stand near Philly one summer day. It turned out that one was a beefsteak plant (turned out to be shiso), another thai baby eggplant, floating enhydra, minari (a spicy, leafy green parsley/celery like herb) and Vietnamese culantro! I'd only used culantro a few times in my career, it's challenging to find but I had researched and was a fan! My sofrito recipe is inspired by the famous Puerto Rican chef Alfredo Ayala. I met and assisted him in preparing for his demo at the CIA San Antonio many years ago. To this day I remember his passion and respect for ingredients such as the sweet peppers of Puerto Rico, simple garlic, rice and culantro when he taught me to prepare sofrito. I like to keep my recipe simple and flexible so I can use it for a variety of dishes, if you like extra garlic or more spice... just add a little more garlic or add some hot peppers, etc...
Sofrito
Prep Time: 20 min
Blending Time: 15 min
Yield: 4 portions
Ingredients
8 ea Garlic, peeled
2 Cups Spanish onions, peeled and rough chopped
1 Cup Tomatoes, seeded and rough chopped
1 Cup Red bell peppers, split, seeded and rough chopped
1 Cup Green bell peppers, split, seeded and rough chopped
1 Cup Culantro, fresh leaves, washed
2 Cups Cilantro, fresh leaves and stems, washed
4 Tbsp Oregano, fresh leaves
2 oz Vinegar, white
tt Kosher Salt
tt Crushed Black Pepper
How to Prepare Sofrito
Step 1
Simply blend or chop all of the ingredients in a food processor or blender, season to taste.
Scrape down the sides to avoid chunks.
Step 2
Scrape down the sides to avoid large chunks.
Step 3
Season to taste, label and store in tightly sealed containers/ freeze for future use.
I recently volunteered to prepare vegetable paella for a church Bible group potluck. I was very excited to develop a delicious, new paella recipe and spent time preparing fresh vegetable stock with flavors of the Mediterranean. I always prepare vegetable and fish stocks fresh, as I intend to use them. I’m not a fan of bases or frozen stocks but I sometimes add a small amount of quality base to my stocks. A vegetable stock with mirepoix, cabbage, mushrooms makes sense in certain applications, for certain recipes—but why would we use a mushroom or cabbage-forward stock in a paella? It doesn’t make culinary sense. Paella is a Mediterranean dish originating in the Valencia region of Spain as a humble meal cooked on an open fire. I’ve enjoyed wonderful paella meals in Valencia prepared with water-not stock, prepared with rabbit, snails and local beans. While traveling through Spain this spring I researched and sampled many styles of paella… no mushrooms, no carrots, no celery and no cabbage.
I still remember cooking breakfast burritos with my son Daniel, for volunteer workers at church events—simple, hearty, and made to fuel a long day of service. The workers were always so appreciative. Years later, I served a crowd favorite, nicknamed “The Bacon-ator,” a breakfast superstar inspired by the over-the-top spirit of fast-food indulgence. We had a popular food booth at the local country fair, where we cooked hundreds of breakfast burritos each day-stuffed with Mexican cheeses, extra bacon, fluffy scrambled eggs, and fresh salsa—nothing pre-made, nothing rushed. Every burrito was warm, fresh, and full of flavor. When food is made with love, even the most straightforward breakfast is memorable.
Chefs often share a bond that transcends politics, religion, and borders. While working in Saudi Arabia with a diverse group of chefs, I experienced this firsthand on my final day. To mark the occasion, they prepared special dishes representing their home countries—a generous feast rooted in tradition and pride. At the center of the table was a beautiful tray of stuffed peppers, zucchini, cabbages, squash, and other vegetables, each prepared with care and respect. As we shared the meal, the chefs beamed with pride, and the room filled with a sense of genuine camaraderie. It was a powerful reminder that food remains one of the most universal languages we have.
I remember a chef teaching me to carefully slice the center seeds from a zucchini and then prepare beautiful dices for a ratatouilli. The seeds and center area get soft and mushy before the outer 'meaty' section of the squash cooks.
Lobster macaroni and cheese is my all time favorite version of Mac and Cheese... I make it by preparing a classic lobster sauce, (flambé and all) and blending it with Béchamel sauce, macaroni and sweet, tender chunks of freshly poached lobster. Macaroni and cheese with pancetta
Culinary Basics: The Art of preparing Stocks
Paella is a Mediterranean dish originating in the Valencia region of Spain. It is a humble meal, originally cooked on an open fire. I’ve enjoyed many wonderful paella meals in Spain. In Valencia I had a local paella with rabbit, snails and local beans. Short-grained rice is always used to prepare Paella, there are several great Spanish varieties like Bomba and Calasparra , prized for absorbing the delicious, flavorful stock and flavors of the ingredients without getting mushy. This is important for creating the dish's signature, crusty bottom layer called the socarrat. Paella is all about the rice!
I still remember cooking breakfast burritos with my son Daniel, for volunteer workers at church events—simple, hearty, and made to fuel a long day of service. The workers were always so appreciative. Years later, I served a crowd favorite, nicknamed “The Bacon-ator,” a breakfast superstar inspired by the over-the-top spirit of fast-food indulgence. We had a popular food booth at the local country fair, where we cooked hundreds of breakfast burritos each day-stuffed with Mexican cheeses, extra bacon, fluffy scrambled eggs, and fresh salsa—nothing pre-made, nothing rushed. Every burrito was warm, fresh, and full of flavor. When food is made with love, even the most straightforward breakfast is memorable.
Beef Wellington is a restaurant classic! Chefs prepare whole tenderloins, wrapped in pastry as well as individually portioned Wellingtons. Culinary historians widely agree that Beef Wellington evolved from French preparations such as filet de bœuf en croûte, which paired beef tenderloin with mushrooms and pastry—techniques well established in French haute cuisine.
Oranges are fantastic in Baking & Pastry. I developed a delicious dessert for the CMC exam (Healthy Cooking) challenge featuring Orange Creamsicle Sorbet with Roasted, Candied Pineapple and Fruit Strudel... with plenty of guidance from the amazing CIA Pastry Instructors! Types of Oranges: There are several distinct varieties of oranges, each with unique characteristics and flavors. The most common type is the Navel orange , recognized for its seedless, sweet flesh and thick, easy-to-peel skin. Valencia oranges are another popular variety, primarily known for their juiciness and are often used for making orange juice. Other notable types include Blood oranges , which have a deep red interior and a distinct berry-like flavor, and Cara Cara oranges , characterized by their pinkish-red flesh and sweet taste. Additionally, Seville oranges , known for their bitterness, are mainly used in making marmalade and flavoring liqueurs.